Weigh In record (no journal entry) for 10 June 2022
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201.7 lb
Lost so far: 18.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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559 kcal
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Fat: 16.34g | Prot: 37.42g | Carb: 67.04g.
Breakfast: Pão de Queijo, Café. Lunch: Purê de Batata, Mexerica, Torta de Morango, Bife de Carne de Vaca (apenas Parte Magra Consumida), Pepino (com Casca), Alface. more...
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steady weight
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andressanick1's weight history
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