I don't know what it is •~•'s Journal, 08 June 2022

Weigh In record (no journal entry) for 08 June 2022
137.6 lb Lost so far: 4.9 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2022:
1836 kcal Fat: 93.49g | Prot: 64.56g | Carb: 183.47g.   Breakfast: Meller Ириска, Пискаревский Сметана 15%, Экомилк Творог 5%. Lunch: Пирожок с Мясом, Дмитровский Молочный Завод Десерт с Ванилью. Dinner: Шереметьевские Торты Торт Ленинградский, Пирожок с Капустой, Пирожок с Мясом. more...
1677 kcal Activities & Exercise: ноги - 14 minutes, уборка - 42 minutes, Resting - 11 hours and 5 minutes, Sleeping - 11 hours and 59 minutes. more...
losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



I don't know what it is •~•'s weight history


Get the app
    
© 2024 FatSecret. All rights reserved.