Weigh In record (no journal entry) for 18 April 2022
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131.4 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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633 kcal
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Fat: 33.83g | Prot: 56.29g | Carb: 14.21g.
Breakfast: Campo Largo Kombucha, Melitta Café sem Açúcar, Zero-Cal Adoçante. Lunch: Aurora Lombo Cozido Defumado, Guigui Torresmo Frito, Polenguinho Polenguinho Pocket Light. Dinner: Alcatra Grelhada, Gallo Azeite de Oliva tipo Único, Melitta Café sem Açúcar, Alface Americana, Sal. Snacks/Other: Royal Gelatina Zero Açúcar, Iracema Amendoim sem Pele Torrado e Salgado, Pasta de Amendoim. more...
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gaining 1.3 lb a week
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karinemirandola's weight history
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