Weigh In record (no journal entry) for 06 June 2022
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145.5 lb
Lost so far: 6.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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795 kcal
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Fat: 41.94g | Prot: 58.61g | Carb: 37.42g.
Breakfast: Благо Масло Подсолнечное Рафинированное, Жареное Яйцо, Зеленый Лук. Lunch: Овощи с фаршем. Dinner: Bootybar High Protein Bar Crunch Orange in Chocolate , Heidi Молочный Шоколад с Грецким Орехом, Овощи с фаршем. more...
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losing 9.3 lb a week
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