Weigh In record (no journal entry) for 05 June 2022
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157.9 lb
Lost so far: 18.5 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1293 kcal
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Fat: 23.42g | Prot: 56.58g | Carb: 214.37g.
Breakfast: Goiaba, Parmalat Leite Desnatado, Banana, Danone Iogurte Natural Desnatado . Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola. more...
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losing 1.2 lb a week
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Thaina Freitass's weight history
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