Despite (or maybe because of) all the stress and crap raining down around me I lost some weight. The last time I managed to hit 190 was in 2019...
Unfortunately, my blood sugar has not been good and I am trying to manage it with eh, moderate success. I heard a friend's brother got his down and managed to get off meds which is what I would like to aim for.
|
190.0 lb
Lost so far: 48.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|