Weigh In record (no journal entry) for 05 June 2022
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146.8 lb
Lost so far: 4.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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986 kcal
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Fat: 67.07g | Prot: 37.11g | Carb: 56.90g.
Breakfast: Alpen Gold Шоколад Oreo с Арахисовой Пастой, Сваренное Вкрутую Яйцо, Магнит Хлебцы Ржано-Пшеничные, Форель Слабосоленая. Lunch: Heidi Молочный Шоколад с Грецким Орехом, Creative Kitchen Салат Цезарь с Курицей. more...
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gaining 7.7 lb a week
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