Weigh In record (no journal entry) for 03 June 2022
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198.4 lb
Lost so far: 0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2022:
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844 kcal
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Fat: 35.56g | Prot: 25.71g | Carb: 106.78g.
Breakfast: Ketoprak, Kiranti Kiranti Original. Lunch: Telur Balado. Snacks/Other: Wall's Es Krim Cappucino, Es Teh. more...
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losing 15.4 lb a week
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