Weigh In record (no journal entry) for 07 August 2014
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162.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 August 2014:
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1187 kcal
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Fat: 31.95g | Prot: 85.73g | Carb: 145.24g.
Breakfast: Marilan Biscoito Cream Cracker, Pão Integral, Café com Açúcar. Lunch: Alface, Tomates, Arroz Branco, Peito de Frango Frito sem Revestimento (Pele Consumida). Dinner: Tomates, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Ovo, Alface. Snacks/Other: Banana-Maçã, Jasmine Linhaça Dourada em Grãos, Quaker Aveia em Flocos, Banana-Maçã. more...
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2379 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Ingrid Lorrainy's weight history
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