Weigh In record (no journal entry) for 01 June 2022
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343.9 lb
Lost so far: 6.6 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1687 kcal
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Fat: 67.11g | Prot: 128.13g | Carb: 135.32g.
Lunch: Carne Moída Refogada, Purê de Abóbora. Dinner: Arroz Parboilizado Cozido, Frimesa Linguiça Calabresa, Paleta Bovina Cozida. Snacks/Other: Manteiga (com Sal), Pão Francês, Pão Francês. more...
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losing 0.3 lb a week
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