Weigh In record (no journal entry) for 31 May 2022
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158.7 lb
Lost so far: 17.6 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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2869 kcal
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Fat: 149.74g | Prot: 138.98g | Carb: 262.42g.
Breakfast: Ovo Frito, Tapioca, Scala Queijo Prato. Lunch: Alface, Peito de Frango, Arroz Branco (Cozido), Legumes Refogados. Dinner: Sanduíche de Giro (Pão Pita, Carne de Vaca, Carne de Cordeiro, Cebola, Condimentos com Tomate e Outros), Milk Shake de Chocolate. Snacks/Other: Amendoins Torrados e Secos (com Sal). more...
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steady weight
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Thaina Freitass's weight history
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