Weigh In record (no journal entry) for 31 May 2022
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135.6 lb
Lost so far: 3.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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779 kcal
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Fat: 19.79g | Prot: 65.42g | Carb: 84.38g.
Breakfast: Zeólita, Café. Lunch: Sopa de Ervilha. Snacks/Other: Tomates Cereja, Acelga, Atum em Água (Enlatado), Ovo, Sopa de Ervilha. more...
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losing 1.7 lb a week
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Agnomos's weight history
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