Weigh In record (no journal entry) for 31 May 2022
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141.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2022:
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1734 kcal
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Fat: 97.39g | Prot: 77.39g | Carb: 148.74g.
Breakfast: Café Latte, Graines de Chia Séchées, Primeur Banane , Fromage Blanc, Granola Fait Maison. Lunch: Jacquet Pain de Mie Complet, Graines de Tournesol Décortiquées, Carrefour Lait Demi Écrémé, Senfas Crème de Sésame Complet, Huile d'Olive, Findus Colin d’Alaska Pané , Bonduelle Jeunes Pousses, Avocat, Salakis Fêta Basilic, Tomates. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Champignons, Tomates. Snacks/Other: Dates Medjool. more...
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gaining 0.2 lb a week
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