Weigh In record (no journal entry) for 30 May 2022
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207.2 lb
Lost so far: 13.2 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2022:
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1219 kcal
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Fat: 65.03g | Prot: 78.12g | Carb: 79.12g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Lait au Cacao Chaud, Gingembre, Lindt Chocolat Noir Framboise Intense. Lunch: Carrefour Viande Séchée dans les Alpes, Mortadelle. Dinner: Ficello Fromage , Gingembre, Tisane (Autres que la Camomille, Brassée), Jus de Citron (en Conserve ou en Bouteille), Saint Azay Spécialité de Saucisson Sec, Carrefour Emmental Râpé, Alpina Savoie Crozet Nature, Carrefour Steak Haché Pur Boeuf 15% MG. more...
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3351 kcal
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Activities & Exercise:
Gym - 5 minutes, Breastfeeding - 5 hours, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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