Weigh In record (no journal entry) for 28 May 2022
|
144.8 lb
Lost so far: 6.6 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2022:
|
737 kcal
|
Fat: 16.46g | Prot: 35.94g | Carb: 105.66g.
Breakfast: Lucky Days Пастила с Ароматом Ванили, Магнит Хлебцы Ржано-Пшеничные, Дымов Индейка Варено-Копченая. Lunch: Красный Яр Ролл Сяке Кюри Маки, Ёбидоёби Эби Маки. Dinner: BotyBar Crunch Фисташка, Иван-Поле Коктейль со Вкусом Клубники. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
al9925's weight history
|