Weigh In record (no journal entry) for 28 May 2022
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244.5 lb
Lost so far: 52.9 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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1306 kcal
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Fat: 36.21g | Prot: 63.44g | Carb: 195.43g.
Breakfast: Гречка Отварная, Даниловский Хлеб Бездрожжевой. Lunch: Венигрет, Голубцы ПП, Огурец (с Кожурой). Dinner: Диетические макароны по-флотски, Огурец (с Кожурой). Snacks/Other: Яблочное желе, Вареное Яйцо, Курага. more...
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losing 2.6 lb a week
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Nastia_na_pp's weight history
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