Weigh In record (no journal entry) for 27 May 2022
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145.5 lb
Lost so far: 6.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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753 kcal
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Fat: 29.02g | Prot: 62.34g | Carb: 61.16g.
Breakfast: Магнит Пастила, Сытоедов Сырники, Иван-Поле Сироп Молочный Шоколад. Lunch: Сахалин Рыба Горбуша Натуральная Сахалинская , Зеленый Лук, Сваренное Вкрутую Яйцо. Dinner: Киви, Пятерочка Яблоко Красное . more...
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losing 4.6 lb a week
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