Weigh In record (no journal entry) for 27 May 2022
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144.0 lb
Lost so far: 63.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2022:
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1063 kcal
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Fat: 82.46g | Prot: 63.43g | Carb: 11.94g.
Dinner: AH Rabarber, Chocolade pindakaas vet bommetjes, Bereide Knoflook, Melkan Roomboter Ongezouten, AH Verse Slagroom, AH Spinazie Deelblokjes, Baresa Gedroogde Tomaten in Zonnebloemolie, AH Grana Padano DOP 32+, Jumbo Kastanje Champignons , AH Scharrel Kipdijfilet. more...
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losing 3.1 lb a week
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keto_danny's weight history
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