Weigh In record (no journal entry) for 27 May 2022
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168.9 lb
Lost so far: 44.5 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2022:
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1198 kcal
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Fat: 41.24g | Prot: 53.28g | Carb: 86.17g.
Breakfast: Café. Lunch: Marque Repère Cœur de Crème, Fraises, Oeuf, Vinaigrette, Mozzarella, Tomates. Dinner: Baguette, Tomates, Mayonnaise, Rustica Mélange de 4 Huiles Végétales , Herta Escalope Grillée Soja et Blé , Pâtes (Cuites), Carrefour Ratatouille . Snacks/Other: Fromage Blanc, Grimbergen Bière Blonde. more...
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1946 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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