salonpashott's Journal, 26 May 2022

stelah jdi anak kos 4 hari.
130.7 lb Lost so far: 32.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2022:
629 kcal Fat: 24.82g | Prot: 23.19g | Carb: 80.08g.   Breakfast: Dendeng Sapi, Tempe Goreng, Bumbu Kacang, Tahu Goreng, Perkedel Kentang, Nasi Putih. more...
losing 0.3 lb a week

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