Weigh In record (no journal entry) for 26 May 2022
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170.9 lb
Lost so far: 42.5 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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1160 kcal
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Fat: 43.95g | Prot: 42.52g | Carb: 133.93g.
Breakfast: Café. Lunch: Carrefour Gruyère Râpé , Pêches, Courgette, Kiri Kiri à la Crème de Lait (20g), Pâtes (Cuites), Baguette, Oeuf, Vinaigrette, Concombre (Pelé), Tomates. Dinner: Baguette, Vinaigrette, Kühne Oignons Frits, Salade Verte, Tomates Cerises, Concombre (Pelé), Nat&Vie Pavé Gourmand Tomate Mozza . Snacks/Other: Coca-Cola Coca-Cola, Whisky. more...
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1969 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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