toujours pas de 6 packs... je continuue a fond le gainage, le hiit et le cardio normal...
|
145.9 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
losing 8.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Adeon18's weight history
|