sarahjayne11's Journal, 03 August 2014

145.7 lb Lost so far: 8.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1093 kcal

Fat: 35.92g | Prot: 42.88g | Carb: 150.59g.   Lunch: Banane, Pastèque, Bonduelle Maïs, Mayonnaise, Poulet Rôti. Snacks/Other: U Jus de Litchi, Nesquik Chocolat Chaud, LU Granola Chocolat Noir. more...

1795 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...