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evvvvvvw
Journal
26 May 22
evvvvvvw's Journal, 26 May 2022
evvvvvvw's Profile
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Weigh In record (no journal entry) for 26 May 2022
86.0 lb
Lost so far:
20.9 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2022:
234 kcal
Fat: 2.56g | Prot: 15.93g | Carb: 36.45g.
Breakfast:
Сладис Столовый Подсластитель, Зеленый Чай.
Lunch:
Огурец (без Кожуры), Помидоры.
Dinner:
Ehrmann Пудинг Шоколадный High Protein , Макароны Отварные.
more...
1000 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 9 minutes, Resting - 15 hours and 27 minutes, Sleeping - 7 hours and 24 minutes.
more...
losing 4.6 lb a week
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