Weigh In record (no journal entry) for 25 May 2022
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107.8 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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947 kcal
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Fat: 47.42g | Prot: 73.52g | Carb: 56.94g.
Breakfast: 마담로익 크림치즈, 피비핏 피넛버터파우더, AXA 골드 뮤즐리 베리, 그리너 그릭요거트, 성주 참외, 아보카도, 계란후라이, 아임닭 프랑크 닭가슴살 소시지 (120g), 우드앤브릭 빵콩플레. Lunch: 뼈다귀해장국. more...
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losing 4.6 lb a week
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khj-016(밥반선생)'s weight history
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