Weigh In record (no journal entry) for 24 May 2022
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144.0 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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377 kcal
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Fat: 17.39g | Prot: 40.66g | Carb: 13.82g.
Breakfast: Crepioca, Café (Infusão). Lunch: Peito de Frango no Forno, Grelhado ou Assado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Mexerica. more...
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losing 2.6 lb a week
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lucianatelescarvalho's weight history
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