Weigh In record (no journal entry) for 24 May 2022
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372.1 lb
Lost so far: 2.6 lb.
Still to go: 151.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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992 kcal
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Fat: 39.17g | Prot: 55.27g | Carb: 108.32g.
Breakfast: بيض مسلوق, شيبسي Raw شيبسي Raw, فول مدمس امريكانا فول مدمس سادة, جبنة فيتا لايت, عيش بلدي. more...
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gaining 6.5 lb a week
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Mohamed Hasan 23's weight history
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