Weigh In record (no journal entry) for 23 May 2022
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98.3 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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524 kcal
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Fat: 11.54g | Prot: 15.27g | Carb: 89.54g.
Breakfast: Мёд, Царь Каша 5 Злаков, Вареное Яйцо, Самарские Хлебцы Злаковый Коктейль. Dinner: Каравай Булка Праздничная с Изюмом. more...
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losing 3.5 lb a week
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Anasavcenco536's weight history
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