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evvvvvvw
Journal
23 May 22
evvvvvvw's Journal, 23 May 2022
evvvvvvw's Profile
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Weigh In record (no journal entry) for 23 May 2022
85.8 lb
Lost so far:
21.2 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2022:
190 kcal
Fat: 10.21g | Prot: 8.49g | Carb: 17.23g.
Breakfast:
Пятерочка Пирожок с Творожной Начинкой и Лимоном.
Lunch:
Огурец (без Кожуры), Помидоры.
Dinner:
Активиа Биойогурт Термостатный 3,5%.
more...
1001 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 22 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 28 minutes.
more...
gaining 3.1 lb a week
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