Weigh In record (no journal entry) for 22 May 2022
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110.6 lb
Lost so far: 16.9 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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846 kcal
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Fat: 17.98g | Prot: 77.99g | Carb: 101.55g.
Breakfast: 艾多美 洋車前子, 7-11 冰烤地瓜, 果果堅果 濃縮乳清蛋白飲. Lunch: 果果堅果 濃縮乳清蛋白飲, 全家 黑纖米飯, 全聯 鳳梨. Dinner: 高麗菜, 全聯 加味溫泉玉子, 安佳 較低脂乳酪, 卜蜂 輕食沙拉胸. more...
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losing 4.6 lb a week
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♥️kitty我整天都好餓‼️'s weight history
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