Weigh In record (no journal entry) for 21 May 2022
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206.8 lb
Lost so far: 13.2 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2022:
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828 kcal
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Fat: 30.06g | Prot: 31.03g | Carb: 110.49g.
Breakfast: Bolo de Banana e Aveia. Lunch: Ovo Mexido, Tapioca de Queijo. more...
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losing 3.1 lb a week
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andressanick1's weight history
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