Weigh In record (no journal entry) for 20 May 2022
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209.0 lb
Lost so far: 4.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2022:
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323 kcal
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Fat: 16.81g | Prot: 21.82g | Carb: 22.47g.
Lunch: Guacamole com Tomates, Abobrinha Refogada, Carne Moída Refogada, Batata Doce Cozida. more...
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losing 0.8 lb a week
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m.carolina83's weight history
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