katusha20141's Journal, 18 May 2022

Weigh In record (no journal entry) for 18 May 2022
185.4 lb Lost so far: 20.9 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2022:
150 kcal Fat: 3.50g | Prot: 21.00g | Carb: 8.70g.   Breakfast: Белый Город Молоко 2,5%, Ебатон Протеиновый Коктейль. more...
losing 7.7 lb a week

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