Nog +8 ons, en dan zit ik aan mijn vakantie tax😂😂😂
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143.7 lb
Lost so far: 64.2 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1534 kcal
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Fat: 115.58g | Prot: 84.28g | Carb: 23.84g.
Lunch: Milbona Yoghurt Griekse Stijl, Pit&Pit Geroosterd Sojameel, Alesto Pecannoten, Pit&Pit Amandelmeel, Mascarpone , AH Ei. Dinner: Lidl Rundergehakt, AH Rabarber, Nevo Ui Rauw , Nevo Bloemkool Gekookt . more...
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gaining 4.6 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
17 May 22 by member: Yoo69
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Morgen weer uit eten 🙈
Vanavond maar geen chips en chocolade 🤪
17 May 22 by member: keto_danny
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