sarahjayne11's Journal, 29 July 2014

Petit à petit ça descend :)
146.8 lb Lost so far: 7.5 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 July 2014:
1556 kcal Fat: 36.20g | Prot: 30.85g | Carb: 226.61g.   Breakfast: Kellogg's Nutri-Grain Croustillant de Céréales Biscuité. Lunch: Marque Repère Tarte Chevre Epinards, Salade de Fruits. Dinner: Bière, St Môret St Môret, Sushi West Riz Vinaigré, Maki Concombre. Snacks/Other: Pâtisserie Orientale. more...
1937 kcal Activities & Exercise: Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarahjayne11's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.