Weigh In record (no journal entry) for 14 May 2022
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122.4 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1268 kcal
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Fat: 19.11g | Prot: 49.95g | Carb: 223.10g.
Breakfast: Telur Rebus, Nasi Putih. Lunch: Kue Nastar, Minuman Smoothie Buah (dengan Jus Buah dan Produk Susu), Daging Kambing Goreng, Bango Kecap Manis, Nasi Putih. Dinner: Sambal Goreng, Bango Kecap Manis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Snacks/Other: Teh Manis. more...
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steady weight
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nabella taro's weight history
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