First drop in a long time🥳🥳🥳
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153.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2022:
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1200 kcal
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Fat: 36.32g | Prot: 86.60g | Carb: 126.54g.
Lunch: Asda 50% Less Fat Mature Cheese, Bovril The Original Beef Extract, Heinz Baked Beans No Added Sugar , Egg, Kingsmill 50/50 Bread Thick. Dinner: Roasted Sweet Potatoes, Morrisons Singapore Rice Noodles, Butternut Winter Squash, Tesco British Pork Loin Steak, Tesco Red Pepper, Silver Spoon Granulated Sugar, Red Onions, Mushrooms , olive oil. more...
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losing 2.5 lb a week
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Comments
A great drop though Laurel 🙂
14 May 22 by member: Margenotlisa
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14 May 22 by member: Eliza998
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14 May 22 by member: LaurelHedge
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Wow, so pleased for you, I can't wait till I can post my first drop, well done
14 May 22 by member: Maggy May
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