Weigh In record (no journal entry) for 14 May 2022
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153.7 lb
Lost so far: 38.4 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2022:
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1315 kcal
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Fat: 76.05g | Prot: 65.61g | Carb: 92.56g.
Breakfast: Медовик, Цветная Капуста с Яйцом, Бахетле Плов Узбекский с Говядиной. Lunch: Санта Бремор Салат Крабовый с Кукурузой. Dinner: Печень Говяжья. Snacks/Other: Боровский Сыр Сыр Чечил Копченый. more...
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losing 3.1 lb a week
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