evvvvvvw's Journal, 12 May 2022

88.0 lb Lost so far: 19.0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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93 kcal

Fat: 3.52g | Prot: 0.90g | Carb: 14.71g.   Breakfast: Nescafe Gold, Bounty Райское Манго. Lunch: Nescafe Gold, Мёд. more...

1022 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 21 minutes, Resting - 12 hours and 54 minutes, Sleeping - 9 hours and 45 minutes. more...