vwind56's Journal, 12 May 2022

Weigh In record (no journal entry) for 12 May 2022
208.3 lb Lost so far: 12.1 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2022:
948 kcal Fat: 43.55g | Prot: 57.42g | Carb: 88.45g.   Lunch: Pêches, Connétable Sardines au Piment d'espelette, Auchan Crottins de Chèvre, Riz Basmati (Cuit), Tomates Rouges. Dinner: Activia Saveur Coco, Pâturages Le Cabrou, Artichaut Cuit (à Partir de Frais). more...
gaining 0.8 lb a week



     
 

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