Weigh In record (no journal entry) for 12 May 2022
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160.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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3345 kcal
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Fat: 104.73g | Prot: 171.51g | Carb: 428.64g.
Breakfast: Corn Flakes, Zaini Cacao Amaro in Polvere, Lamponi, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Enerzona Omega3, Pesce San Pietro, Sgambaro Penne Rigate Farro Monococco, Biffi Pesto senza Formaggio, Asparagi, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Zucchine Grigliate, Scotti Riso Basmati Integrale, Labeyrie Salmone Affumicato Selvaggio. Snacks/Other: Fage Yogurt Greco Total 2%, Banana, Fatina Nocciole, Vital Nature Gallette di Riso Rosso, Sojasun Yogurt Bifidus Bianco Naturale, Fiorentini Riso Soffiato, Lindt Cioccolato Fondente 90%. more...
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gaining 15.4 lb a week
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