Weigh In record (no journal entry) for 11 May 2022
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115.7 lb
Lost so far: 9.0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2022:
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78 kcal
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Fat: 0.81g | Prot: 1.89g | Carb: 16.35g.
Breakfast: ЯНТА Молоко 2,5%, Безе, Кофе, SPAR Воздушное Суфле со Вкусом Ванильного Пломбира. more...
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losing 4.6 lb a week
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