Weigh In record (no journal entry) for 10 May 2022
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190.4 lb
Lost so far: 27.2 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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701 kcal
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Fat: 31.80g | Prot: 46.00g | Carb: 59.44g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg. Lunch: Weight Watchers Chocolate Caramel Mini Bars, Snack Pack Tapioca Pudding, Safeway Homestyle Meatloaf. Dinner: Macaroni or Noodles with Cheese, Carrots , Archer Farms Ham Steak. more...
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gaining 0.3 lb a week
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