Weigh In record (no journal entry) for 24 July 2014
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201.5 lb
Lost so far: 28.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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767 kcal
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Fat: 44.89g | Prot: 33.85g | Carb: 60.88g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Stouffer's Signature Classics Meatloaf & Mashed Potatoes. Snacks/Other: Nestle Nips Sugar Free Hard Caramel Candy, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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losing 7.0 lb a week
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