Weigh In record (no journal entry) for 08 May 2022
|
148.8 lb
Lost so far: 89.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 May 2022:
|
1202 kcal
|
Fat: 51.28g | Prot: 31.37g | Carb: 149.23g.
Lunch: Daunat Wrap Poulet Rôti Tomates Marinées Sauce Pesto. Dinner: Andros Compote Pomme Nature sans Sucre Ajouté, Sodeb'O Duo de Saumon. Snacks/Other: St Michel Brownie Chocolat Blanc, Cémoi Petit Hérisson , Cémoi Petit Hérisson . more...
|
losing 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
plafff's weight history
|