plafff's Journal, 08 May 2022

Weigh In record (no journal entry) for 08 May 2022
148.8 lb Lost so far: 89.3 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2022:
1202 kcal Fat: 51.28g | Prot: 31.37g | Carb: 149.23g.   Lunch: Daunat Wrap Poulet Rôti Tomates Marinées Sauce Pesto. Dinner: Andros Compote Pomme Nature sans Sucre Ajouté, Sodeb'O Duo de Saumon. Snacks/Other: St Michel Brownie Chocolat Blanc, Cémoi Petit Hérisson , Cémoi Petit Hérisson . more...
1651 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 13.9 lb a week

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