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evvvvvvw
Journal
08 May 22
evvvvvvw's Journal, 08 May 2022
evvvvvvw's Profile
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Weigh In record (no journal entry) for 08 May 2022
88.6 lb
Lost so far:
18.3 lb
.
Still to go:
11.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2022:
215 kcal
Fat: 6.81g | Prot: 5.34g | Carb: 32.33g.
Breakfast:
Травяной Чай (Кроме Ромашки), Banana Republic Бананы Сушёные.
Lunch:
Первый Вкус Йогурт Двухслойный Персик, Увелка Каша Овсяная Персик.
more...
1074 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 21 minutes, Walking (slow) - 2/mph - 1 hour and 26 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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