Weigh In record (no journal entry) for 07 May 2022
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134.7 lb
Lost so far: 9.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2022:
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1279 kcal
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Fat: 54.29g | Prot: 95.49g | Carb: 78.78g.
Breakfast: Bombbar Topping Сгущенка, Летний День Молоко 3,2%, Магнит Тан, Вологодское Яйцо, ВкусВилл Мука Рисовая Цельнозерновая, Bombbar Whey Protein Creme Brulee. Lunch: Пп окрошка. Dinner: Protein Rex Батончик с Высоким Содержанием Протеина Матча-Персик. more...
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gaining 3.1 lb a week
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