Weigh In record (no journal entry) for 05 May 2022
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130.3 lb
Lost so far: 18.3 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2022:
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1420 kcal
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Fat: 45.45g | Prot: 66.31g | Carb: 196.16g.
Breakfast: Alpen Gold Bitter Горький Шоколад 70%, Рестория Шеф Каша Рисовая. Lunch: Мишель Орешки, Помидоры, Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка, Макфа Макароны Отварные. Dinner: Финик, SPAR Арахис Жареный Соленый, Яблоки Бабушки Смит, Морковь. Snacks/Other: Банан, Danone Творог Мягкий 0%. more...
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1914 kcal
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Activities & Exercise:
Cleaning - 2 hours, Apple Health - 22 hours. more...
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gaining 3.1 lb a week
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