Weigh In record (no journal entry) for 04 May 2022
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125.0 lb
Lost so far: 7.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2022:
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889 kcal
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Fat: 35.09g | Prot: 46.92g | Carb: 89.77g.
Breakfast: Alpro Кокосовое Молоко For Professionals, FitnesShock Маффин Кокосовый Трюфель. Lunch: Шаурма. more...
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losing 3.1 lb a week
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