Weigh In record (no journal entry) for 30 April 2022
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92.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2022:
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286 kcal
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Fat: 17.15g | Prot: 16.45g | Carb: 18.82g.
Lunch: 싸리재 서리태가루, 비트, 들깨가루, 싸리재 흑임자깨가루, 오이, 콜라비. Dinner: 방울 토마토, 커클랜드 마카다미아, 오이, 두부, 달걀. more...
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losing 4.6 lb a week
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류블ㄹㅣ's weight history
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